078: Hiding Under Desks, Prioritizing Pain & Other Hard Things with JESSICA RIBERA

078: Hiding Under Desks, Prioritizing Pain & Other Hard Things with JESSICA RIBERA

Today I have to thank Jessica Ribera for being so willing and open to jump into our conversation so blindly. She and I talk about the moments we share while dealing with our respective pains and losses. Jessica lost her ballet career. I lost my career as a cellist. Today we both find ourselves using the word writer as a self-descriptor. Jessica and I both retain our emotional sobriety today, however we do talk about the moments we denied our lack of emotional sobriety and instead tried to numb or deny the pain we were so vividly fighting to feel. We talk about writing. We talk about being honest. We talk about career-ending injuries. We talk about gaining, losing, and regaining our vision for the possibility. Please enjoy my brand new friend Jessica Ribera!

076: How to Edit Your Writing with Powerful Authenticity - Q&A with KARIN STEVENS

076: How to Edit Your Writing with Powerful Authenticity - Q&A with KARIN STEVENS

Today we have a sequel episode with Karin Stevens! (If you haven't listened to her previous episode, I dropped a link to it in the show notes for this episode.) Karin is a choreographer based in the Seattle area. It turns out that she's been doing more writing lately and she sent me an email the other day with a question. I immediately knew this question should become a podcast episode.

072: The Audacious Luxury of Ego and Being Bald with Ann Rousseau

072: The Audacious Luxury of Ego and Being Bald with Ann Rousseau

Filmmaker and yoga teacher Ann Hedly Rousseau is with us today! She is a mother, wife, dancer, yoga student and instructor, gardener, and lover of life who happens to have alopecia. Ann recently finished her film Mop Cap: An Alopecia Story which lays out her latest hair loss journey. It was so fascinating to hear Ann work through some of these questions about identity, ego, compensation, and image. I knew I had to have her on the Bare Naked Bravery podcast and I'm so glad it worked out.

ps041: Post-Bravery Brain Mush & Book Excitement

ps041: Post-Bravery Brain Mush & Book Excitement

Last week we released my book "Bare Naked Bravery: How to Be Creatively Courageous" into the world and it was a smashing success! However, last week turned my brain to absolute mush, take a listen to hear all about it!

ps040: How to Make Space for Powerful Moments

ps040: How to Make Space for Powerful Moments

n reaction to how close the publishing date for my book was the other day someone asked me, "Are you just so proud of yourself?!"  The question caught me off guard because if I'm being honest I wasn't proud of myself. I wasn't proud because I hadn't taken time to feel that yet. So that's what today's episode on the Bare Naked Bravery podcast is all about: How to Make Space for Powerful Moments.

070: How to Find Abundance Within Your Constraints with Catherine Rains

	070: How to Find Abundance Within Your Constraints with Catherine Rains

Over this last year, in anticipation of my book publishing later this month, I've appeared on a lot of podcasts as a guest. One of my favorite interviews to be a part of was for the Courage & Clarity podcast, hosted by Steph Crowder. Love her.

067: How to Find Wonder & Mystery Within Bravery with MEL SCHWARTZ

067: How to Find Wonder & Mystery Within Bravery with MEL SCHWARTZ

We see so much pain and suffering in the world and it's easy to get caught up in the sameness and finite path that our culture is going down. This is exactly why I invited psychotherapist and author Mel Schwartz onto the show today. Mel and I chat about the power that lies behind doors that we're nervous about opening. We talk about the mysteriousness of synchronicity, and how to lean into your intuition. We talk about how much we need to infuse more wonder into our lives, and how that curiosity can flip on huge light bulbs or even just soften dark, scary seasons of life.

ps037: On Rituals: How to Build Your Bravery with Acts of Intention

ps037: On Rituals: How to Build Your Bravery with Acts of Intention

Earlier this week I submitted the final manuscript of my book Bare Naked Bravery: How to Be Creatively Courageous to my formatter. To celebrate such a nerve-wracking accomplishment, I reached for my phone, posted several fun announcements on social media, did a quick “hooray” via Facebook livestream in the Bare Naked Bravery Community group, and then I took 2 shots of tequila. To give a taste of the things I uncovered this weekend, this week’s peep show episode of the Bare Naked Bravery podcast is all about how we can build our bravery with the help of rituals!