080: The Defiant Expectation of Recovery with JESSICA FLINT

080: The Defiant Expectation of Recovery with JESSICA FLINT

Jessica Flint is the founder of the Recovery Warriors community which dedicated to educating, inspiring, and empowering people to make big changes in their life. Forbes recognized her work as a technology innovating mental health that has served millions worldwide.

070: How to Find Abundance Within Your Constraints with Catherine Rains

	070: How to Find Abundance Within Your Constraints with Catherine Rains

Over this last year, in anticipation of my book publishing later this month, I've appeared on a lot of podcasts as a guest. One of my favorite interviews to be a part of was for the Courage & Clarity podcast, hosted by Steph Crowder. Love her.

066: A Rollercoaster of Bravery with YURI CATALDO

066: A Rollercoaster of Bravery with YURI CATALDO

Yuri Cataldo is with us this week to share his story of bravery through business and career. He's a classically trained set/costume designer with credits on Broadway, Feature Films, Indie Films, Dance, Theatre, and Opera. In 2011 he founded IndigoH2O, the only multiple award-winning bottled alkaline water in the world and the 2015 best tasting water in the world. He was the architect of the Business of Creative Enterprises major at Emerson College where he combined his years of experience in the arts, design, entrepreneurship, marketing, and publicity into creating a unique educational experience that will aid the next generation of artist in creating their own path to success. Yuri has a really fascinating story and I don't want to give you any spoilers, so let's jump on in!

055: How to Find Your Creative Intuition with Food - MARISA MOLINA

055: How to Find Your Creative Intuition with Food - MARISA MOLINA

Today Marisa Molina joins us to talk about intuition and how our relationship with food can assist or drag the rest of our life and creativity down. Intuition is such a huge factor in being brave. Marisa Molina helps people to transform their relationship with food, their bodies, and themselves so they can eat, love and live freely. She teaches people how to use mindfulness and awareness to move past mental blocks that keep them from reaching their goals and to face challenges with ease. 

052: How to Grieve Beautifully & Collaborate Generously with HOLLI MARGELL

052: How to Grieve Beautifully & Collaborate Generously with HOLLI MARGELL

Today we have the privilege of hearing about Holli Margell's experience as a photographer and specifically as a daughter of someone who died from breast cancer. She has such a kind a generous spirit which I know comes through in her parenting, and life as a mompreneur and owner of Native Light Photography which is based out of the Seattle area. So let's jump into it. Take a deep breath 'cause this one's worth listening up for. Without further ado, I give you Holli Margell.

ps023: How to Break Free from the Worry Wheel

ps023: How to Break Free from the Worry Wheel

Worry is not entirely a bad thing. However as with a lot of things in life, if it's used in excess, then it most definitely is a bad thing. So when you've found yourself stuck on the hamster wheel of worry, what do you do to cut yourself free? How do you turn worry into momentum, especially momentum that's going in the *right* direction? That's what we're talking about on today's peep show mini episode!

047: Surviving Sexual Assault - We Are Not Mere Objects with SARAH JANE

047: Surviving Sexual Assault - We Are Not Mere Objects with SARAH JANE

Today we have the joy of speaking with Sarah Jane, an artist who knows a lot about holding space for people to be tender and brave. I know this to be true because of my own experience with her. Sarah Jane is currently on staff at the arts organization where I had a 6-week artist residency just after I had been diagnosed with my essential tremor. Today Sarah Jane and I talk about all that. I'm so proud of her and her work and I'm really honored to introduce you to her today.

ps021: Why Celebration & Connection is So Important

ps021: Why Celebration & Connection is So Important

I faced a looooong to-do list this week, which is why today we're looking at why it's so important to celebrate and connect, even with the small stuff. Our seasons of bravery sometimes BEG us for this and I know that sometimes those really dark seasons of bravery make it really hard to reach out and connect with folks. But it's sooo soooooo soooooo important that we do this. Take a listen and learn how I did that this week.