ps028: How to Self-Care Without Becoming a Softie

Fellow Bare Naked Bravery community member submitting this stellar question for this week, "How do you balance self-care with self-discipline?" Suuuuch a good question! So that's what I dive into today. Where is the line between kindness, compassion, and getting uncomfortable? Do they belong together? Let's find out!

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Be yourself. Be vulnerable. Be brave. Because the world needs more of your Bare Naked Bravery.